Hello everyone!
This is my first post and (of course) with my first post I would like to relay some information. To view your times for almost all our meets you can go to baumspage.com. Also, I included in the bottom portion of this blog a "pace calculator." You can type in any mileage you want to run along with your goal finish time and it will calculate what you need to run your miles in. It's a good tool to have when your working on your pacing.
See you soon!
-Coach Culver
Saturday, August 23, 2008
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